We specialize in self-defense instruction for men, women and children. Our children’s classes are designed to enhance self esteem and self control as well as build confidence. Our Kenpo bully-proof program is also included in the instruction. We also specialize in Martial Arts competition training at all levels for children and adults. MMA training and conditioning instruction is also offered for those serious fighters who want to compete or just get in the best shape of your life. Please call us for more information and to set up your personal interview.